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The most advanced health membership. Designed to extend your life, prevent disease, and optimize your performance.

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  • Thyroxine (T4), Free

    1.4

    ng/dL

    23 Jan
    2022

    14 Jan
    2023

    11 Jan
    2024

    19 Jan
    2025

    Your Free T4 levels have soared from out of range to optimal, signaling enhanced thyroid regulation thanks to smart tweaks in lifestyle, diet, and treatment.

    HDL Cholesterol

    70

    mg/dL

    1 Aug
    2023

    3 Feb
    2024

    9 Aug
    2024

    4 Feb
    2025

    Your HDL Cholesterol is on the up, hitting the sweet spot! This boost points to a heart that's in great shape, thanks to your revamped lifestyle, diet, or exercise game.

    Testosterone, Total

    371

    ng/dL

    19 Dic
    2022

    18 Dec
    2022

    21 Dic
    2023

    22 Dec
    2024

    Testosterone, Total levels are steady and strong, showcasing a balanced hormonal foundation. Keep up those healthy habits to fuel your vitality and lifelong well-being.

    Cardio Fitness (VO² max)

    42

    mL/kg/min

    1 Jan
    2025

    7 Jan
    2025

    14 Jan
    2025

    21 Jan
    2025

    Your Cardio Fitness is impressively improving, reaching optimal levels. This marks exceptional cardiovascular health and stamina for your age. Keep pushing!

    Estradiol (E2)

    92

    pg/mL

    1 Feb
    2022

    17 Feb
    2023

    8 Feb
    2024

    10 Feb
    2025

    Estradiol levels are on the rise, signaling balanced hormones. This boost enhance mood, energy, and reproductive health. Stay committed to your healthy habits!

    Vitamin B12 (Cobalamin)

    630

    pg/mL

    28 Nov
    2021

    27 Nov
    2022

    28 Nov
    2023

    30 Nov
    2024

    Your Vitamin B12 levels have steadily improved, hitting the sweet spot for energy, brainpower, and metabolism. Keep up the fantastic nutrition!

    Estimated Glomerular Filtration Rate (eGFR)

    68

    mL/min/1.73 m²

    12 Jul
    2023

    9 Jan
    2024

    14 Jul
    2024

    11 Jan
    2025

    Your eGFR has jumped back to the healthy zone, a great sign for your kidneys! Keep up the hydration, nutrition, and smart lifestyle choices!

    Visceral Fat Index

    2.4

    Value

    7 Jul
    2024

    17 Sep
    2024

    29 Oct
    2024

    10 Feb
    2025

    Visceral fat’s on the decline, hitting those sweet optimal levels—boosting your metabolic and heart health. Keep riding this wave with your current lifestyle!

A complete picture of your health.

Nothing is missing in Holo.

Over 100 biomarkers to measure all your health in one place.

Steps
Today
Out of range

4,765

Steps
Glucose
1 Jan 2025
In range

106

mg/dL
Lipoprotein(a)
15 Jul 2024
Optimal

30

mg/dL
Calcium
1 Jan 2025
In range

10.1

mg/dL
Potassium
1 Jun 2025
In range

4.8

mEq/L
DHEA - Sulfate
1 Jan 2025
Optimal

290

μg/dL
Sex Hormone Binding Globulin (SHBG)
1 Jan 2025
In range

45

nmol/L
Albumin/Globulin Ratio (A/G Ratio)
1 Jun 2025
In range

2.35

mIU/L
FIB-4 Index
1 Jun 2025
In range

1.76

Ratio
Insulin
1 Jan 2025
In range

23

μIU/mL
Water Mass Percentage
Saturday
Optimal

62

%
Restorative Sleep
Today
Out of range

1:41

Time
Total Bilirubin
1 Jan 2025
Optimal

0.5

mg/dL

The most advanced testing panels.

Track your evolution with our annual baseline and follow-up test.

Fully integrated in your daily routine.

Whoop, Garmin, Oura, Apple Watch...? You name it.

Get much more for your health.

A wide catalogue of extra tests, supplements, and health devices.

Melatonin
1.8 mg Drops
Sleep
Melatonin
1.8 mg Drops
Sleep
CoQ10
60 Gelcaps
Supplements
CoQ10
60 Gelcaps
Supplements
BPM Connect
Withings
Connected Devices
BPM Connect
Withings
Connected Devices
Gentle Cleanser
500 ml
Skincare
Gentle Cleanser
500 ml
Skincare
DEXA Scan
1 Analysis
Testing
DEXA Scan
1 Analysis
Testing
Creatine
450 g
Supplements
Creatine
450 g
Supplements
Vitamin D3
300 Capsules
Supplements
Vitamin D3
300 Capsules
Supplements
Sun Serum
SPF50+ PA++++ 50 ml
Skincare
Sun Serum
SPF50+ PA++++ 50 ml
Skincare
Omega-3
60 Softgels
Supplements
Omega-3
60 Softgels
Supplements
Stress Test
1 Measurement
Testing
Stress Test
1 Measurement
Testing
Oura Ring
Gen4
Connected Devices
Oura Ring
Gen4
Connected Devices
MRI
1 Anatomy Study
Testing
MRI
1 Anatomy Study
Testing
Zinc
100 Capsules
Supplements
Zinc
100 Capsules
Supplements
TheraFace Mask
Therabody
Connected Devices
TheraFace Mask
Therabody
Connected Devices
Vitamin D
365 Pills
Supplements
Vitamin D
365 Pills
Supplements

Holo

Holo

The best partner labs.

Holo partners exclusively with medically renowned labs—including rigorous standards for results accuracy and data security.

Spain

Expanding across Europe very soon

Your data is safe with us.

Holo is built with privacy-first principles in mind. All your data is anonymised and used solely to help you improving your health.

Elizab|%b*9yT

Elizab|%b*9yT

Willi|7$m/d

Willi|7$m/d

Trigly|?Pk_L5

Trigly|?Pk_L5

Magn|K!D5

Magn|K!D5

Your questions answered.

How do I join Holo?

How do I join Holo?

What does a Holo membership include?

What does a Holo membership include?

Who needs Holo?

Who needs Holo?

What more does Holo offer than my regular doctor or insurance?

What more does Holo offer than my regular doctor or insurance?

I recently got tested. Should I wait to join Holo?

I recently got tested. Should I wait to join Holo?

Which tests are included in the Holo membership?

Which tests are included in the Holo membership?

View all Frequently Asked Questions

Holo is a healthcare technology company, not a laboratory or medical provider. All lab and medical services are provided by independent third parties, who set their own pricing. While Holo facilitates access to certain providers, it does not recommend or refer healthcare providers. Holo does not offer medical advice, lab services, diagnosis, treatment, or medical opinions. Its services do not replace medical care or consultations with a licensed provider. If you have questions about lab results, consult a primary care physician or other licensed provider. All information provided by Holo is for general informational purposes only.

Holo’s membership pricing includes technology and service fees, as well as prepaid access to certain third-party lab services. An itemized breakdown of fees is available upon request. Some items and services require additional payments beyond standard membership pricing. For more details, see our Terms & Conditions.

By providing your phone number, you agree to receive text messages from Holo. Message and data rates may apply. Message frequency varies.

Holo is a healthcare technology company, not a laboratory or medical provider. All lab and medical services are provided by independent third parties, who set their own pricing. While Holo facilitates access to certain providers, it does not recommend or refer healthcare providers. Holo does not offer medical advice, lab services, diagnosis, treatment, or medical opinions. Its services do not replace medical care or consultations with a licensed provider. If you have questions about lab results, consult a primary care physician or other licensed provider. All information provided by Holo is for general informational purposes only.

Holo’s membership pricing includes technology and service fees, as well as prepaid access to certain third-party lab services. An itemized breakdown of fees is available upon request. Some items and services require additional payments beyond standard membership pricing. For more details, see our Terms & Conditions.

By providing your phone number, you agree to receive text messages from Holo. Message and data rates may apply. Message frequency varies.

Holo is a healthcare technology company, not a laboratory or medical provider. All lab and medical services are provided by independent third parties, who set their own pricing. While Holo facilitates access to certain providers, it does not recommend or refer healthcare providers. Holo does not offer medical advice, lab services, diagnosis, treatment, or medical opinions. Its services do not replace medical care or consultations with a licensed provider. If you have questions about lab results, consult a primary care physician or other licensed provider. All information provided by Holo is for general informational purposes only.

Holo’s membership pricing includes technology and service fees, as well as prepaid access to certain third-party lab services. An itemized breakdown of fees is available upon request. Some items and services require additional payments beyond standard membership pricing. For more details, see our Terms & Conditions.

By providing your phone number, you agree to receive text messages from Holo. Message and data rates may apply. Message frequency varies.